A fun way to incorporate veggies, protein, and whole grain into breakfast. Gather your ingredients. Wash bell pepper and cut into 4-5 rings. Clean out all seeds and ...

Trying to find good snack foods minus the evil wheat. (Read the book Wheat Belly) This is all you need to make gourmet crackers. Layer cheese in a thin layer in micr...

Coat the bottom of a baking pan with non-stick spray and cover it loosely with fresh, raw, pre-washedbroccoli florets. Do not wash or cook them first. Add a layer ...

See my other guide on how to make shredded chicken. Once you have done that, these little guys are easy to make. They are small enough to serve as snacks but good ...

Brown hamburger, drain grease, add taco seasoning. Lightly spray muffin pan with Pam spray then place wonton wrappers in muffin pan. Add 1 tablespoon of meat and cr...

This cheese spread is so simple yet so tasty. It can be put on or in almost anything. It is delicious in crescent rolls, on eggplant, even just some crackers. Measur...

A mighty little treat for using up leftover meat, cheese, spices and of course eggs. Follow me for fun and exciting new recipes from the red heart of our amateur kit...

Boil a pot of water. Add the box of uncooked macaroni and boil 8-10 minutes. Spray a baking dish with non-stick cooking spray. While macaroni is cooking, shred chee...

A delicious and quick dinner for all you veggie lovers out there. Loaded with cheese, veggies and tons of great flavours! A view of the veggies that will be used. Pr...

Delicious quick dish you can have as a snack or a part of a meal! And you get your protein fix :) Preheat your oven to 425 degrees F! Grab an avocado and two eggs! S...

Think outside the (pizza) box. Gather your ingredients. Spray a muffin pan. Unroll your dough sheet and cut into 8 equal squares. Press your dough into each muffin ...

160-220 calories depending on your cheese of choice. 1-2 carbs. I use precooked bacon. If you use uncooked bacon you may need to adjust cooking time. Spray muffin ti...

An easy quick meal! Great served with garlic bread and a salad on the side. Gather all ingredients. This isn't everything, just a sample of what I used. Brown the m...

My mom's recipe, it's affordable and yummy! Let me know what you guys think :) Preheat oven to 350 degrees F Take your tenderloin pieces and wash under cold water. I...

Cooked chicken Other ingredients Olive oil I love my cast iron skillet for this Cook chicken med heat for 2 minutes You may add onions and/or peppers to taste Add q...

A delicious pasta dish that is definitely a rich, indulgent experience! All of the ingredients. Clean, dice, and season the chicken with the spices (add or omit any ...

Quick & easy! Delicious too!! Basic ingredients in addition to chicken breasts. Frozen onions/peppers just makes preparation easier but using fresh veges is totally ...

Simply the best alfredo sauce EVER! Okay everyone first things first get your noodles going. Simply follow the instructions on the box. I personally use penne noodle...

This meal can be put together, cooked and on the table within 30 minutes...score! Gather supplies. (I cook big batches of seasoned meat ahead of time, freeze, and p...

If you're like me, you need breakfast fast if you're going to have any for the day. These pre-made, grab and go omelettes freeze well and taste fresh every time. Enj...

Gather ingredients :) Make sure you shred your cheese! :) In a pot, start boiling the water...... In a separate bowl, add butter on medium heat.... Once the butter...

Slice and add olive oil Add shredded cheese and spices of your choice. I use rosemary, salt and pepper Slice some tomatoes and put in the oven for about 15 minutes ...

These are a few items you will need!! Some red potatoes :-) Peel your potatoes... Cube the potatoes...... Put them all in a pot! Cover with water...... Add about a ...

(Puerto Rican lasagna) You'll love this sweet and savory dish 1st step is to peel all the plantains make sure they are ripe so they'll be extra sweet :) Next cut the...

Gather supplies. Boil the water to cook your pasta. For 8 oz of pasta, you'll need about 2 quarts (8 cups) of water. Measure out your dry pasta. Eight ounces is abo...

A healthy pizza alternative, if you're watching carbs or just want a healthier pizza this family-approved pizza is for you! 🍕 Preheat oven to 425 Degrees Fahrenheit....

A delicious "gourmet" style pizza, but not at gourmet price! Gather all of your supplies and ingredients. Prepare the pizza dough according to the package directions...

Gather supplies....ritz crackers not pictured, they are the secret to my recipe :) Cut and cook bacon....set aside (you may or may not drain grease, i dont) Mix cre...

Homemade Soup is really easy. Let me show you how and You Can Pick the ingredients! As you can see from the Supply List, My Recipe is Very Lenient. I will show you h...

Healthy Meal Alert! Corn, brown rice, black beans, green onion and ground turkey! On top of that, mozzarella cheese! Add what you want! Fresh peppers!! These have d...

Easy to make Mexican food for a family to eat together Pre-heat oven to 350 and cut chicken to small pieces Put butter and chicken in frying pan. Season how you choo...

Preheat oven Chop onion, jalapeño, and 1 clove of garlic. Jalapeño is optional if you don't want it too spicy. Add 2 tblsp of oil and cook for 5 min. Add ground tur...

A warm, creamy dish you can make ahead of time and freeze for those busy days! Preheat oven to 350 degrees. NOTE: Ingredients are listed at the end of this guide. ...

All the fixin's. Boil the pasta of your choice, per the box instructions. We chose whole grain penne Bring your Alfredo sauce to a boil. Add your favorite wine. Thi...

I'm going to show you how to make a classic Italian dish that is definitely going to impress. Alright. Let's get cooking. I like to start by butterflying my chicken ...

Who doesn't love waking up to a great breakfast. When you don't have time to make it, make these bad boys ahead of time and reheat as needed. You can take them on th...

Simple easy and fast Preheat oven to 450 Buy all the topping and cheese you like and bam a French bread pizza ! Preheat oven to 450 Cut loaf in half Melt butter...

I LOVE pizza, it just doesn't love me. Low carb toppings are easy. Now, so is the pizza crust! (Individual pizza bonus feature included) Let's start by melting some...

Grease a baking dish and preheat the oven to 350 Lightly wet some tortillas. I prefer corn for this recipe. Line the bottoms of the dish with however many fit. I ha...

Make your enchilada sauce first. If you must, you can use a can. (Or two, I honestly don't know how much exactly bc I've always made mine.) My recipe is usually abt...

Traditional macaroni and cheese recipe converted into 100% dairy free boil pasta Spray a medium sized baking dish with oil and pre heat oven to 350 Combine a teaspoo...

Make your own dough or purchase one at your favorite italian market. Let it rise and then roll out on your pizza stone. Spread a thin layer of marinara sauce, leav...

Cook the bacon. Save a little bit of the grease. This is for the potatoes. Peel the potato and shred it. Cook the potatoes in left over bacon grease. You can use bu...

our rendition of a Santa Barbara favorite restaurant, Rose's, chicken tacos guadalajara! enjoy! preheat your oven to 425 degrees Fahrenheit. slice chicken breast, dr...

These tacos are a family favorite. I learned the recipe from my Dad many years ago. Mexican restaurants will call these picadillo tacos, but my husband calls them ...

Quick and easy! Tasty, too! Preheat oven to 350 degrees F. Chop onions. Cook ground beef over medium heat and add onions. When onions are transparent, drain grease. ...

Ingredients Shred the cheese of your choice Add eggs and oregano and mix Put butter in a pan Wait until it melts Pour the egg mixture Wait till it bubbles Cut in 2 ...

After preheating the oven to 400 degrees, assemble pizza by adding sauce, cheese, and desired toppings to the pizza crust. Place in oven for about 8-10 minutes. Cut ...

A change from your regular beef meatloaf. Chicken Parmesan in meatloaf form. A winning combo. 😊 Ingredients Let's start. Take the slices of bread and remove the ends...

Lay out your scoops on a baking tray. If you find one that's too flat throw it away or eat it as we only want the 'scoopiest' scoops. Add oil and your half an onion...

Ingredients In a crock pot combine chicken, onions, celery stalk, garlic and broth (enough to cover your chicken, use water if the can of broth isn't enough). Cover...