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guides withLow Fat Yoghurt
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This healthy recipe can be served as snack or as breakfast It is so yummy First you gather your supplies of course. Add stevia sugar into the yoghurt. Chop your fru...152 0INGREDIENTS: What ever fruit you have, Low fat Yoghurt, Glass, Stevia sugar, Honey, Granola -
A filling breakfast! Everything you will need. You can simply get all of these from a supermarket. Step one add 1 cup of milk to the blender or Bowl. Add 200g of lo...55 0INGREDIENTS: of reduced fat milk, reduced fat vanilla yoghurt, large banana, mango, of strawberrys, blender , ... -
Potato and tuna salad make a popular and quick-fix lunchbox salad which is a great way to relieve school lunch sandwich boredom and can be a great start to the week ...76 0INGREDIENTS: Potato & Sweet Potato, small size, White tuna, in brine, Spring onion, chopped, Low-fat yoghurt, Mil... -
A delightfully easy, high protein, low fat salad. Can be refrigerated for up to a week and enjoyed warm or chilled. Soak dried chickpeas (garbanzo beans) in cold wat...122 0INGREDIENTS: Kalamata olives, pitted, Dried chickpeas, Red or white onion, finely chopped, Lime, Olive oil, Balsa... -
by Jia Li
Preheat oven to 170 degree Celsius. Grate the carrot and squeeze out excess juice using hand. Mix wholemeal flour, baking soda, baking powder, cinnamon, nutmeg, gin...105 0INGREDIENTS: Whole meal flour, Baking soda, Baking powder, Cinnamon powder, Nutmeg powder, Ginger powder, Brown s... -
by Beate Olav
Easy and delicious pancakes 🍴 Ingredients: oats, egg, low fat greek yogurt, fry light (for the pan) Tools: non-stick pan, measuring cups, bowl, tablespoon, fork, spa...122 0INGREDIENTS: Oats, Low fat greek yogurt, Egg, Fry light (for the pan), Fruit to serve , Maple sirup to serve -
by James E
This is my go-to dessert when friends come round or for a quiet night in. Be sure to go for strong flavoured fruit: raspberries are perfect. Experiment with the quan...251 0INGREDIENTS: Frozen fruit (here I use raspberries and mango), Creme Fraiche (low fat is fine). Can use Greek yogu... -
by Putri Lah
an alternative of healthier panna cotta In a low to medium heat, add in 1 cup of milk Add in 2 cinnamon stick @5cm. Bring to a boil and let it sit for at least 10 mn...41 0INGREDIENTS: non-fat milk, cinnamon stick @5cm, skim plain yoghurt, powder gelatin, boiling water, fresh tomatoes... -
Gather your supplies, you are not committed to certain quantity of the ingredients , you can choose whatever you like from each ingredient. Cut the potatoes into sm...75 0INGREDIENTS: Low fat Yogurt, Eggplants, Potato, Green onion, Dill, Hot green chilli, Garlic, Salt, Paprika, Sumac... -
by Jinny Tan
Preheat oven to 180c. Cream butter for about 3 min on medium speed Add sugar Add egg and beat until combined Add 1/3 of flour. Then 1/3 milk-yogurt mixture Alternat...252 0INGREDIENTS: 187g all purpose flour, 1/8 tsp baking soda, 1 1/4 tsp baking powder, 1/4 tsp salt, 1/2 tsp vanilla ... -
by Steve pyke
a lot simpler than you think, can be made without meat. the ingredients. peel your onion, ginger and garlic chop onion to a medium thickness put oil in heavy bottom ...139 0INGREDIENTS: basmati rice, chicken thigh, cloves, cumin seeds, salt, garden peas, ginger, garlic cloves, large on... -
Gather all the ingredients: - 1/2 avocado - 1/2 pear - 1/4 teaspoon vanilla extract - 1/4 cup low-fat plain yoghurt - 1 tablespoon honey - 1 cup ice Get your meas...98 0 -
This is a great breakfast smoothie with plenty of vitamins and protein to get your day started right and make you feel as if you are on vacation in some tropical par...61 0INGREDIENTS: Pineapple, Yogurt, Soy milk, Sweet basil, Honey -
by Ian Eyles
Buy either ready ground or grind your own yellow split peas in a spice/coffee grinder. Use flaked salt to control the grind. Add to the flour. Add the ground sage. ...85 0INGREDIENTS: Chicken tenderloins per person, Yellow split-pea flour, Garlic salt, Paprika, Turmeric, Black pepper...
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