I simply post this because for each bedroom guide I create someone comments on those chairs So I get it, you love those half chairs. They are great for dropping your...

Let's face it Michelle Obama has guns anyone would kill for. Here are 7 equipment free exercises to get those arms in shape! Complete 1 set after a workout or 3 as a...

This is a step-by-step chair yoga practice, useful if you need a break from sitting or if you want to fit a yoga practice into your busy day. The entire practice sho...

Do each exercise 10x before moving on. Complete all exercises with the right leg, then all with the left. Be sure that hips are even, bum is tucked under, shoulder...

These six exercises could be added to a pre-existing workout, or done all together for some massive leg toning! Alternate between 30 seconds of knee-ups and 30 secon...

Do this workout once for a ten minute arm routine, or complete it three times for an insane arm workout! Complete each exercise for 1-minute unless otherwise directe...

This interval cardio work out kicks your calorie burn up to 300+ in 30 minutes and is a complete body workout. Do three sets and enjoy!! 1) Warm-up jump rope: One mi...

This workout should take 30 minutes! Start with a 2 minute warm up, then do each exercise for 1 minute. Complete the circuit 3 times with a 1 minute break between ea...

I bought a cheap folding chair with the sole intention of making it a better companion for my desk. Really simple and great results. This is the original chair. I go...

Take one old vintage hard case suit case Add feet to base of case (use drill to make holes) Build a box frame and fix to the lower part of case. fix legs to wooden...

This workout uses yoga and stretching to reduce pain caused by fibromyalgia. You can use this as a stretch, or as a starting workout sequence. Warm-up by walking in ...

I found 2 oak chairs at a charity shop. 4$ for the pair. I could not resist the offer. Maybe if you tried for a long time would you able to find fabric that was more...

First choose your old chair and make sure it is stable to hold a planter. I gathered bark from the ground in the woods. Use hot glue liberally on the bark pieces Pl...

A total body workout circuit. As intense as you want. DISCLAIMER: This is an intense workout, always consult a physician before attempting any new exercise plan. Thi...

This is a simple splatter paint design. Put on two coats of primer. *Make sure that the first coat is dry. Get all of your colors on a pallet. Set up your old mats o...

With this coat rack you'll never run out of space to hang your coats and jackets. It'll even serve you well for a bigger party with friends. On top, it looks like ri...

Revitalize your dining room with these simple steps to recover your dining room chairs. Remove the seat by removing the screws. Keep careful control of the removed ...

Easily create the dipped paint look on a chair in minutes with Glidden's Grab-N-Go premixed paint colors. Project by Lindsay from http://MakelyHome.com Start with a...

Make sure to open to case on a flat surface and not upside down! If you don't, you're going to have a bad time! The very intricate process of putting your instrume...

Gather supplies Before! Iron material Stretch and place material Turn over Staple the first side Check after each side to check material is in place When stapled tr...

I found this amazing chair at a thrift shop. It sat in my living room staring at me until I finally decided to give it some make up to match my vanity. This is the p...

I found this chair sitting by the dumpster at my mother in laws apt. I love seeing the beauty in things that others cannot see. I found this medal chair sitting by a...

Assemble on a flat surface. Example: on the ground or a table. before starting, place the reed in your mouth for atleast 30sec. if it is new, wait atleast 1 min. fi...

Increases flexibility in your back(: To do a back-bend, you will need a soft surface like carpet, or if you have a yoga mat that would work great also! It is importa...

You have to take your bassoon out on a flat surface! These next few pictures will show you how to hold your bassoon. Make sure your back is straight. Make sure your...

A holiday, or any day, is made more special by setting an attractive table. Here's how! While dining options are far less formal for entertaining these days, some st...

My hardest workout to date; this lower body circuit alternates explosive with isolating versions of similar movements. Works the quadriceps, hamstrings and glutes. G...

How to properly assemble and open trumpet Place trumpet case on the floor. Open the case. Remove the trumpet and the mouth peace. Place the mouth peace in the small...

This is an easy trick to teach and most dogs will learn it with some help. It is a real confidence builder and helps with the teaching of more difficult tricks. Usin...

Here's an example of a very portable, and very effective resistance band workout. Enjoy! DISCLAIMER: These are intense workouts! Always consult a physician before at...

For Beginners, who have nothing to fear from chess. A board that is visually appealing makes you want to play more, I find. Make sure you have the lighter colored sq...

It's winter, you live in an apartment, you don't have a hobby room, you are desperate to spray paint something!!! Basically you have to do it indoors, here's how t...

Taking instrument out of your case, assembling the saxophone, and proper posture! How to take your instrument out of your case ! How to assemble your instrument . Fi...

You can help your child have a fun and successful swim class and be able to relax at the same time. Watch and listen to the instructors tips for your child Sit back ...

A step-by-step guide to make a fabulous bench using a pair of chairs from a flea market or second-hand store. Keep an eye out for a pair of interesting-shaped chair...

Removable, washable, tie-on covers in half an hour! Cotton tie tape, cotton thread, sewing machine, pins, scissors, measuring tape, upholstery or other sturdy materi...

Here's how to make a simple chair. Place a stair anywhere. Add trap doors around it. Tap to open them. Add a block Add another trap door on the back of the chair. De...

By adding a fresh coat of paint and the gorgeous Graphic 45 "Gilded Lily" collection, everything old can be new again! Shop your local thrift for fantastic finds! I...

A quick guide on how my husband and I made pallet chairs for our garden. Find pallets and look them over making sure they are made with good planks. Also finding pal...

This workout burns between 120 and 150 calories in 10 minutes!! Choose how many reps you want and go for it. Complete 1 minute of knee-ups Extended Arm Lizard Walk: ...

This commercial break workout has four circuits that each last 90 seconds. Complete each circuit according to directions Circuit One: complete each move for thirty s...

Create images of floating and levitation using you iDevice This guide has been made on my iPad mini but is relivant for all iOS devices. Take two pictures - the firs...

This will teach you how to put together , how to sit and how to play the oboe! Enjoy :D Take out your oboe and make sure all the keys are facing up. Make sure the cl...

This workout will help tone arms , legs, abs, and everywhere in between! Start with two minutes of warming up. My favorite is 30 seconds of knee-ups and kick backs d...

Finding the crepe paper was the hardest part once I had this vision. Through the Internet I found a retailer of florist grade crepe paper which comes in rolls like ...

Completing dynamic stretches before a workout will decrease risk of injury and increase athletic performance. Static stretching after will increase range of motion. ...

This workout uses resistance bands to tone arms while stretching muscles. Resistance bands work muscles differently than weights and encourage long, lean muscles! Be...

This can be done with many types of fun fur to make it unique! Get your supplies. You will need a blade to cut the foam, pins, sharpie, ruler, cotton ribbon, scissor...

Tray-table from folding stool, decorated with lace painting Vent the stool legs and keep the connecting screws for the last step. Spray the inside of the tray with ...

I'm using mine as a couch right now, but if I lay down it becomes a bed. Also cheaper than a couch. Buy or sacrifice an old dining set. Be prepared to cut down the l...

Do you have some piece of old rug and don't want to throw it away? Upholster old chair and you'll hove a piece of art! Sand the stool legs with sandpaper Clean well ...