Preheat your oven to 400°F. Prep all your ingredients and kitchen appliances and utensils.
Wash and rinse your tomatoes
Then slice tomatoes same size pieces.
Season tomatoes with garlic powder, onions, salt, paprika and black pepper.
Add coconut oil and mix.
Put on a parchment paper lined tray.
Put into oven for 20 mins.
Then put the roasted tomato mix into high power blender.
Add 1/3 cup coconut milk, sprig of parsley and 1 cup veggie stock.