How to Roast Acorn Squash and Seeds

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How to Roast Acorn Squash and Seeds Recipe
4 Steps
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1
Cut the acorn squash in half

Cut the acorn squash in half

2
Scoop out the seeds and rinse with water, place on paper towels to dry.

Scoop out the seeds and rinse with water, place on paper towels to dry.

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3
Place seeds on foil lined baking sheet lightly coated in olive oil, lightly spray seeds. I like to use my Pampered Chef oil spritzer, it turns any oil you have into a fine mist spray!

Place seeds on foil lined baking sheet lightly coated in olive oil, lightly spray seeds. I like to use my Pampered Chef oil spritzer, it turns any oil you have into a fine mist spray!

4
Rub olive oil on insides of acorn squash, place cut side down. Roast in 350-375 degree oven. Seeds will be done in 10-15 min, squash will take 25-35 min. Salt immediately out of oven if desired.

Rub olive oil on insides of acorn squash, place cut side down. Roast in 350-375 degree oven. Seeds will be done in 10-15 min, squash will take 25-35 min. Salt immediately out of oven if desired.

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