Gather all the supplies
Cut the aluminum foil in 10 pieces. ( they should be big enough to wrap your finger)
Pour the nail polish remover in the cotton balls
Put it in your nail
Wrap it with the aluminum foil
Like this ! For 30 minutes, but check them every 15 minutes.. It may take longer depending on the acrylic, if that's the case, you have to change the cotton ball and pour more nail polish remover
Repeat on each nail, like this! (This is the only picture I have for this step) the procedure works for shellac and acrylic :)
This will help you remove the acrylic.
After removing all the acrylic, wash your hands
Apply a nail strengthener (I use OPI Nail Envy)
Paint your nails with some dark color like this one. Supposedly, wearing dark colors prevent nails from breaking.
After one month, my nails look like this! (Healthier than I thought) :)