How to Prepare 'Fatet Hummus' (Syrian)🇸🇾

A vegetarian, one dish meal. This recipe is most famous in Damascus-Syria. Hummus' is garbanzo beans in Arabic. And 'fateh' translates layering: boiled hummus+yogurt tahine sauce+glazed courgettes▶️

How to Prepare 'Fatet Hummus' (Syrian)🇸🇾 Recipe
23 Steps
Ingredients
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1

◀️+pine seeds+chopped parsley

2
Boil the garbanzo beans. Or bought already boiled

Boil the garbanzo beans. Or bought already boiled

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3
Prepare the glazed courgettes

Prepare the glazed courgettes

4
Put sliced courgette in a cooking pot

Put sliced courgette in a cooking pot

5
Add 1 tsp salt

Add 1 tsp salt

6
Add 1 tbsp sugar

Add 1 tbsp sugar

7
Add 2o g butter (a big tbsp)

Add 2o g butter (a big tbsp)

8
Add 1 tbsp water

Add 1 tbsp water

9
Cover and cook on medium low for about 10 mins

Cover and cook on medium low for about 10 mins

10
Now prepare the yogurt tahini  sauce. 250 ml yogurt

Now prepare the yogurt tahini sauce. 250 ml yogurt

11
Add 2 tbsp tahini

Add 2 tbsp tahini

12
Add 1 tsp salt

Add 1 tsp salt

13
Crush 1 garlic clove

Crush 1 garlic clove

14
Mix until homogenous

Mix until homogenous

15
In the serving dish put the boiled hummus(garbanzo beans)

In the serving dish put the boiled hummus(garbanzo beans)

16
Mix the glazed courgettes and the yogurt tahini sauce

Mix the glazed courgettes and the yogurt tahini sauce

17
Mix the glazed courgettes and the yogurt tahini sauce

Mix the glazed courgettes and the yogurt tahini sauce

18
Mix and

Mix and

19
Add over the boiled hummus (boiled garbanzo beans)

Add over the boiled hummus (boiled garbanzo beans)

20
Add the roasted pine seeds

Add the roasted pine seeds

21
22
Add the parsley.

Add the parsley.

23
Serve warm or cold. So delicious and nutritious

Serve warm or cold. So delicious and nutritious

Ingredients

Step 1 
250 Grams Boiled hummus(garbanzo beans) 
Step 2 
2 Courgettes 
1 Teaspoon Salt  
1 Tablespoon Sugar 
20 Grams Butter or 1 big tbsp 
1 Tablespoon Water  
Step 3 
250 Milliliters Yogurt 
2 Tablespoons Tahini 
1 Teaspoon Salt 
1 Garlic clove 
Step 4 
50 Grams Pine seads roasted 
Step 5 
¼ Cups Parsley chopped 
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