How to Practice Being a Flyer (Cheer)

235 Views 2 Likes
How to Practice Being a Flyer (Cheer)
7 Steps
Supplies
Embed
1
Things you need

Things you need

2
Make sure your wearing your cheer shoes!

Make sure your wearing your cheer shoes!

Recommended For You
3
Start by bending and hopping on to the stool. This helps your sponge, also known as the step you use when your loading in.

Start by bending and hopping on to the stool. This helps your sponge, also known as the step you use when your loading in.

4
Keep your butt up! Push off your bases!

Keep your butt up! Push off your bases!

5
Next, step on to the cans, still in a sponge position. Then stand!

Next, step on to the cans, still in a sponge position. Then stand!

6
Squeeze your butt, and lock your knees!

Squeeze your butt, and lock your knees!

7
Finished sequence! Practice makes perfect!

Finished sequence! Practice makes perfect!

keyboard shortcuts:     previous step     next step
Comments
0 COMMENTS
View More Comments