How to Perform Tennis Forehand Volley #1

This how-to is about performing a tennis forehand volley. If one can move through the three main skill cues, they should be able execute the tennis forehand volley successfully.

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How to Perform Tennis Forehand Volley #1
5 Steps
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1
You will need a ball and tennis Racquet to practice this skill.

You will need a ball and tennis Racquet to practice this skill.

2
get into ready position. This means athletic stance, bending your knees slightly and having your racquet in front, so you are able to move quickly and react to wherever the ball will land.

get into ready position. This means athletic stance, bending your knees slightly and having your racquet in front, so you are able to move quickly and react to wherever the ball will land.

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3
Open up to receive the ball, step back with your dominant foot behind you and open your body to the ball. start your racquet slightly behind you to start your follow through to hit the ball

Open up to receive the ball, step back with your dominant foot behind you and open your body to the ball. start your racquet slightly behind you to start your follow through to hit the ball

4
You should then transfer your weight from your back foot to the front foot while following through with your racquet and your racquet should make contact with the ball in front ball should not bounce

You should then transfer your weight from your back foot to the front foot while following through with your racquet and your racquet should make contact with the ball in front ball should not bounce

5
Skill progression: This is what all the steps look like together and how the forehand volley should be executed.

Skill progression: This is what all the steps look like together and how the forehand volley should be executed.

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