How to Perform a Backhand by Ali and Abby

Tennis backhand

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How to Perform a Backhand by Ali and Abby
7 Steps
Supplies
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1
Start in ready position.

Start in ready position.

2
Grip position. Have your less dominant hand on top and have your dominant hand on bottom. This is called a continental grip.

Grip position. Have your less dominant hand on top and have your dominant hand on bottom. This is called a continental grip.

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3
Step back and put less dominant leg out ready to hit the ball.

Step back and put less dominant leg out ready to hit the ball.

4
Swing and make contact out front.

Swing and make contact out front.

5
Swing all the way through the ball. Once again make contact out front.

Swing all the way through the ball. Once again make contact out front.

6
Swing all the way through.

Swing all the way through.

7
Smell the armpit.

Smell the armpit.

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