How to Make Your Coffee Bulletproof

by Life Sanity

Visit www.LifeSanity.com for more details on how to make your coffee this way and where to buy the ingredients!!

Supplies

  • 2 tbsp MCT oil
  • 2 tbsp grassfed unsalted butter (Kerrygold works)
  • 2 cups High quality (Upgraded) coffee
  • See www.LifeSanity.com for where to get supplies!
  • Instructions

    Step 1

    Add 2 tbsp MCT oil (can substitute organic cold pressed pure unrefined coconut oil if necessary). See www.lifesanity.com for where to buy MCT oil.

    Step 2

    Add 2 tbsp grass fed butter (like Kerrygold). See www.lifesanity.com for where to get butter.

    Step 3

    Pulse in blender. I used a Magic Bullet. See www.lifesanity.com for where to get this blender.

    Step 4

    This is what it looks like when done. Creamy and frothy like a cappuccino. See www.lifesanity.com for why you want to make your coffee this way!

    Step 5

    Done! Beautiful, tasty AND will leave you feeling full of energy! Good news is the fats in the coconut oil and butter help you feel full. I follow this with a healthy breakfast and feel amazing!