How to Make Wild Salmon Potatoes and Avocado Mayonaise

by Sonia Fares/سونيا فارس /Соня фарис

This recipie is inspired by the russian cuisin. Wild salmon once a week is a good source of omega 3. Also the avocado


  • 4 4 potatos roosevelt boiled or roasted
  • 1 Avocado 1
  • 500 Grams Wild salmon 2 peices 500 grms
  • 3 Beetroot boiled or roasted 2-3
  • 1 Garlic clove
  • ½ Lemon 1or 2 TBsp
  • 1 Teaspoon Salt
  • 1 Teaspoon Pepper
  • 3 Tablespoons Olive oil
  • 1 Garlic clove
  • Chives few branches
  • 8 Scalions
  • Dill few branched
  • Instructions

    Step 1

    Scrub well and Boil potatoes. Here I am using roosevelt potatoes. I like the color because I will keep the skin. You can use any kind of your choice. Don't use the ones used to make mashed potatoes

    Step 2

    Step 3

    Put 2 TBsp olive Oil in a deep bowl

    Step 4

    Step 5

    Add 2-3 TBsp of freshly squeezed lemon juice add 1 Tsp of salt

    Step 6

    Step 7

    Over the oil crush 1 garlic clove

    Step 8


    Step 9

    Step 10

    Step 11

    Add the avocado

    Step 12

    Hey Kelly you are having fun

    Step 13

    Mix , drizzle some more olive oil until they become a soft cream or a mayonnaise consistency

    Step 14

    Step 15

    2 peices of wild salmon 250 grams each.

    Step 16

    Put them on a tray lined with a parchment paper. Put the tray in cold oven(without preheating) . bake at 200 C - 10 mins. Put off the oven and leave them for 10 more mins.

    Step 17

    Cut the potatoes lengthwise the in 2 as abovr

    Step 18

    Step 19

    Today I bought ready cooked beet roots. But you can boil raw ones or even better you can roast them...wrap in foil and put them in oven at 180 C - 1 hr

    Step 20

    Cut the cooked beet root

    Step 21

    Step 22

    The fresh sweet peas almost 200 gms

    Step 23

    Cover wit water and microwave for 2 mins

    Step 24

    Strain them. They will b hot almost cooked. And will keep a great green color...all the chlorophyll

    Step 25

    Cut the scalions in 1/2. Cm rounds

    Step 26

    Cut the it the chives

    Step 27

    Cut the dill

    Step 28

    Time to take out the salmon from the oven

    Step 29

    Arrange your preparations and take out the salmon from the oven serve them while still hot and very moist. It is delicious if you like salmon

    Step 30

    Garnish with cut chives, dill, and scallions

    Step 31

    Put salt pepper to taste

    Step 32

    Another presentation . Flake salmon mix with avocado, mayonnaise, sweet peas put them in the middle of a flat serving dish and put potatoes and beet roots around garnish with the herbs and scalions

    Step 33

    Step 34