How to Make Vegetable Chips in the Microwave

by Dayle Cook

Beet, carrot, or my favorite sweet potato, you can make them healthy. Use olive oil and salt or seasoning or enjoy them au natural.


  • Vegetable Of choice
  • Mastrad silicone stand
  • Microwave
  • Instructions

    Step 1

    We found this at Bed Bath and Beyond. It comes with a small mandolin and instructions.

    Step 2

    This is a beet on the enclosed mandolin.

    Step 3

    Fill the plate with the very thin, even slices.

    Step 4

    Microwave on high 3 minutes.

    Step 5

    Turn with wooden tongs.

    Step 6

    Continue to cook 30 seconds at a time until crisp.

    Step 7

    They dehydrate quite a bit smaller.

    Step 8

    I used olive oil sprayed from a Misto.

    Step 9

    Salt this time, any herb may be enjoyed too. Maybe pepper.

    Step 10

    Crispilischious! I don't think that is a word, but these are a crisp, delicious, healthy, quick snack for anytime. Paleo too.