In a large pot add extra virgin olive oul
Add veggie "meat" to your pot
Add your onions
Add your green, orange and yellow peppers
Turn your heat up to about half way and start cooking everything in your pot
Get 3 tomatoes (mine are huge so you might need more than 3)
Chop up 2 and put them in your blender
Don't have to make them small, but cut them enough to be blended
Cut up half an avocado
Put the avocado in the blender
Blend! This is your sauce. Nothing from a can here!!!
I chopped up half of my last tomato and put them in my sauce
Here is how everything together looks. Now bring it to a boil, cover and simmer for min 1 hour
Here's how it looks after I let it simmer
I add the garlic last
Used my garlic press to add the garlic, stir it around and now it's ready to eat!
Ready to eat! (I added franks red hot sauce cause I put that shit on everything).