How to Make Spinach Quiche With a Sweet Potato Crust

Healthier adaption using sweet potatoes as the crust and egg whites.

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How to Make Spinach Quiche With a Sweet Potato Crust Recipe
8 Steps
Ingredients
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1
Preheat oven to 400F. In a large bowl add thinly sliced sweet potatoes, salt, pepper, chilli powder and olive oil.  Mix and coat well.

Preheat oven to 400F. In a large bowl add thinly sliced sweet potatoes, salt, pepper, chilli powder and olive oil. Mix and coat well.

2
In a shallow dish layer sweet potato along bottom.  I cut some in half to line the inside ring. Bake in preheated oven at 400F for 20min.

In a shallow dish layer sweet potato along bottom. I cut some in half to line the inside ring. Bake in preheated oven at 400F for 20min.

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3
In a frypan add diced onions.  Sauté until soft and translucent.  Add basil, cayenne pepper, paprika, diced pea meal bacon (optional). Stir well to coat.  Add spinach until wilted. Mix thoroughly.

In a frypan add diced onions. Sauté until soft and translucent. Add basil, cayenne pepper, paprika, diced pea meal bacon (optional). Stir well to coat. Add spinach until wilted. Mix thoroughly.

4
Spinach onion mixture

Spinach onion mixture

5
After 20 min remove sweet potato from oven.

After 20 min remove sweet potato from oven.

6
Layer provolone cheese on the bottom.

Layer provolone cheese on the bottom.

7
Add spinach onion mixture and spread evenly.  Pour in egg whites. Top with shredded Gruyere cheese.  Bake in oven 375F for 35minutes.   Enjoy!

Add spinach onion mixture and spread evenly. Pour in egg whites. Top with shredded Gruyere cheese. Bake in oven 375F for 35minutes. Enjoy!

8
Egg white spinach quiche with a sweet potato crust!

Egg white spinach quiche with a sweet potato crust!

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