How to Make Skinny Spinach Dip !

by Katie Woodcock

Supplies

  • 12 oz frozen spinach
  • 2 garlic cloves, minced
  • 2/3 - 1 cup non fat, plain Greek yogurt
  • 2/3 - 1 cup part skim mozzarella cheese
  • 1/2 cup Parmesan cheese
  • 4 green onions, thinly sliced
  • Red pepper flakes, to taste
  • Instructions

    Step 1

    Ingredients

    Step 2

    Preheat oven to 350

    Step 3

    Thaw out spinach in microwave approximately 4 minutes, place in old towel or paper towels

    Step 4

    Squeeze out as much water as possible!

    Step 5

    Spray baking dish with non stick spray

    Step 6

    Combine all ingredients well

    Step 7

    Place in baking dish

    Step 8

    Bake for about 25-30 mins

    Step 9

    Bake until cheese is bubbly and slightly brown

    Step 10

    Please follow me if you use my guides !