How to Make Quinoa Salad With Spicy Prawns

716 Views 76 Likes
How to Make Quinoa Salad With Spicy Prawns Recipe
27 Steps
Ingredients
Embed
1
Gather ingredients

Gather ingredients

2
Bring water to the boil and add quinoa

Bring water to the boil and add quinoa

Recommended For You
3
Strain quinoa

Strain quinoa

4
Add pine nuts into pan over medium heat

Add pine nuts into pan over medium heat

5
Toast until golden brown

Toast until golden brown

6
Sauté asparagus with a touch of olive oil for 3 minutes

Sauté asparagus with a touch of olive oil for 3 minutes

7
Chop spring onion

Chop spring onion

8
Skin garlic cloves

Skin garlic cloves

9
Thinly slice garlic

Thinly slice garlic

10
Dice onion

Dice onion

11
Cut cherry tomatoes in half

Cut cherry tomatoes in half

12
De-string sugar snaps and snow peas

De-string sugar snaps and snow peas

13
Cut sugar snows and snow peas in half

Cut sugar snows and snow peas in half

14
Deseed baby capsicums

Deseed baby capsicums

15
Dice baby capsicums

Dice baby capsicums

16
Wash and pick herbs

Wash and pick herbs

17
Finely cut parsley

Finely cut parsley

18
Thinly slice chives

Thinly slice chives

19
Deseed chilli

Deseed chilli

20
Dice chilli

Dice chilli

21
Add all ingredients and mix well. Add salt and pepper.

Add all ingredients and mix well. Add salt and pepper.

22
Garnish with feta, pine nuts, herbs, lemon juice and a drizzle of olive oil

Garnish with feta, pine nuts, herbs, lemon juice and a drizzle of olive oil

23
Add salt and pepper to the prawns and mix well

Add salt and pepper to the prawns and mix well

24
Add a table spoon of olive oil. sauté garlic add prawns and cook until pink. Add chilli

Add a table spoon of olive oil. sauté garlic add prawns and cook until pink. Add chilli

25
Meal is served

Meal is served

26
Eat and enjoy

Eat and enjoy

27

This is a healthy meal because it contains quinoa which it is a high source of protein with a low GI. It has a variety of raw veggies & herbs. Prawns is rich in omega 3 & 6.

keyboard shortcuts:     previous step     next step
Comments
0 COMMENTS
View More Comments