How to Make Pumpkin Protein Cupcakes (Only 64 Calories)

Recipe makes 9 mini cupcakes Nutrition per 1 cupcake: 64 cal, 1.7gr fat, 32mg sodium, 6.8gr carbs, 1gr fiber, 0.5gr sugar, 6gr protein

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How to Make Pumpkin Protein Cupcakes (Only 64 Calories) Recipe
13 Steps
Ingredients
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1
Ingredients ready: flour, almond meal, whey protein, baking powder, pumpkin puree, egg whites. Equipment ready: silicone cups (best for baking cupcakes), measuring cups and spoons.

Ingredients ready: flour, almond meal, whey protein, baking powder, pumpkin puree, egg whites. Equipment ready: silicone cups (best for baking cupcakes), measuring cups and spoons.

2
Measure out dry ingredients: 1/2 cup all purpose flour (I use gluten-free one), 1/4 cup almond meal, 1/4 cup whey protein (your favorite flavor), 1/2 teaspoon baking powder

Measure out dry ingredients: 1/2 cup all purpose flour (I use gluten-free one), 1/4 cup almond meal, 1/4 cup whey protein (your favorite flavor), 1/2 teaspoon baking powder

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3
Combine

Combine

4
Mix

Mix

5
Lastly wet ingredients: pumpkin puree and egg whites, 1/4 cup each

Lastly wet ingredients: pumpkin puree and egg whites, 1/4 cup each

6
Combining with dry ingredients

Combining with dry ingredients

7
Incorporating until the batter forms

Incorporating until the batter forms

8
Filling up cups with the batter. I use silicone cups, if you want the exact ones, check "Cupcakes" section at ProteinBakes.com, under "Chocolate Cupcakes" post, they are featured there

Filling up cups with the batter. I use silicone cups, if you want the exact ones, check "Cupcakes" section at ProteinBakes.com, under "Chocolate Cupcakes" post, they are featured there

9
Ready to bake

Ready to bake

10
Heating oven to 360 F (can be done upfront)

Heating oven to 360 F (can be done upfront)

11
Placing into the heated oven

Placing into the heated oven

12
Setting timer 20 min

Setting timer 20 min

13
Done :) If anyone wants to know how to make healthy frosting please let me know and maybe i'll create another guide with a new cupcake recipe. Thank you for watching this one. Cheers!

Done :) If anyone wants to know how to make healthy frosting please let me know and maybe i'll create another guide with a new cupcake recipe. Thank you for watching this one. Cheers!

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