How to Make Protein Pancakes W Oats

Healthy protein pancake with oats. :) Enjoy!

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How to Make Protein Pancakes W Oats Recipe
10 Steps
Ingredients
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1
1 heaping scoop of your favourite whey protein. My fave is Kaizen Natural New Zealand Whey protein.

1 heaping scoop of your favourite whey protein. My fave is Kaizen Natural New Zealand Whey protein.

2
Add 3-4 egg whites. I added 4 egg whites.

Add 3-4 egg whites. I added 4 egg whites.

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3
1/4 cup oats.

1/4 cup oats.

4
1 tsp of hemp hearts.

1 tsp of hemp hearts.

5
1 tsp of ground flaxseed

1 tsp of ground flaxseed

6

Mix all ingredients together.

7
I used coconut oil to grease my pan.

I used coconut oil to grease my pan.

8

Pour mixture into pan. Flip when you start seeing it harden

9

I made one big pancake and broke it up when I plated it.

10
Add your favourite topping. I added real maple syrup and jam. Mmmm, enjoy!

Add your favourite topping. I added real maple syrup and jam. Mmmm, enjoy!

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