How to Make Parmesan Chicken Tenders

by Tamara Letter


  • 1 Pack of chicken breasts
  • Mayonnaise
  • Parmesan cheese, shredded
  • Italian seasoning
  • Instructions

    Step 1

    Preheat oven to 350 degrees.

    Step 2

    Cut fat from chicken breasts and discard.

    Step 3

    Flatten chicken breasts with a meat mallet. You can also use the bottom of a plastic measuring cup like I do. Cut chicken into tenders, about 4 tenders per breast.

    Step 4

    Put aluminum foil on a cookie sheet and spray with nonstick cooking spray. Place tenders on foil, upside down (smooth side down.)

    Step 5

    Gather materials to make the Parmesan spread.

    Step 6

    This is the size of one scoop of mayonnaise. Put a little over 2 scoops in the bowl.

    Step 7

    Add 2 handfuls of Parmesan cheese and several shakes of Italian seasoning.

    Step 8

    Mix well.

    Step 9

    Spread mayonnaise mix on chicken tenders and place pan in the oven for 20 minutes.

    Step 10

    When tops start to brown, remove pan from oven.

    Step 11

    Flip tenders and coat again with mayonnaise mix. If you run out of mix, just make some more!

    Step 12

    If you have liquid in the pan, just tilt and scoop out with a spoon. Return pan to the oven and bake for another 15 minutes or until top begins to brown.

    Step 13

    The finished result is amazing! Delicious!

    Step 14

    Best part of all... Clean up is a snap! Just roll up the foil and toss away. Enjoy!