I doubled this recipe for my family and substituted flax seed for the psyllium husk powder
Separate eggs: 1) Over a bowl, crack egg shell as close to the center as possible 2) Pass yolk from one shell half to the other letting the whites fall into the bowl
Dump whites in one bowl and yolks in another
Whip egg whites with salt until very stiff peaks are formed.
Be sure to use a large bowl as whites will grow 6-9x in size.
These are soft peaks, not yet stiff peaks.
The stiff peaks are not very clear to see here, but the whites should not move when the bowl is turned over. It took about 15 minutes at a low speed for the whites to reach this point.
Mix egg yolks and cream cheese. Add psyllium seed (I used flax seed) and baking powder to the mixture.
Fold the whipped egg whites into the egg yolk mixture gently.
Pour large spoonfuls of the batter onto a jelly roll pan and bake at 300 degrees for 25 minutes. They should be golden brown.
My cousin enjoyed helping me bake the oopsies and we enjoyed them with our BLTs for dinner.
I give this recipe a 3 out of 5. The steps were easy to follow, but it was time consuming. They also didn't seem to raise well. If I made it again, I would try adding a little more baking powder.
This recipe can be found at www.dietdoctor.com/recipes/oo…