How to Make Oatmeal Juice(Jugo De Avena)

by 💋❤️Diana ❤️💋

My sisters recipe for avena is refreshing and nutritious. Adding carrot juice takes this drink over the top. Making it a nourishing drink that is full of vitamins and equally rich in minerals..Enjoy


  • 2 Cups Old fashioned oats
  • 2 Cups Cold water
  • 2 Cups Whole milk
  • 1 Cup Orange Juice
  • 1 Cup Carrot Juice
  • ½ Cups Sugar
  • Vanilla extract(optional)
  • Cinnamon(optional)
  • Instructions

    Step 1

    Lets start by putting our oats in a pitcher. We have to soak it In water .

    Step 2

    Add enough water to submerge the oats.

    Step 3

    Stir this and let it sit for a few hours. I let mine soak the night before. I feel the oats get tender and thus making this drink creamier.

    Step 4

    This is how it should look after it has been stirred.

    Step 5

    If you are using quick oats there is no need to soak it. Just add enough water to the oats and blend it.

    Step 6

    Time to introduce the ingredients.

    Step 7

    After the oats have soaked we will stir it.

    Step 8

    Lets start by adding the oatmeal and water mixture to the blender

    Step 9

    Add the 2 cups of water to the blender and let's liquefy this.

    Step 10

    This is the before picture of the soaked oats.

    Step 11

    Blend it until creamy.

    Step 12

    Pass the blended oatmeal mixture through a sieve

    Step 13

    Stir this to make it easier for the liquid to pass.

    Step 14

    This is the liquid gold.😁

    Step 15

    We will discard the remnants that is leftover in the sieve(totally optional)

    Step 16

    To the oat milk we will start to add the milk.

    Step 17

    Stir this.

    Step 18

    Add the orange juice.

    Step 19

    And the star of the show, sweet carrot juice. Yum

    Step 20

    Stir it in well.

    Step 21

    Add the sugar, add as little or as much as you want. Add the vanilla right now if using.

    Step 22

    Pour this in a pitcher. Put it in the fridge until cold.

    Step 23

    Serve over ice. Nomnom

    Step 24

    So creamy and nutritious.

    Step 25

    Oatmeal juice has a short life span. The oatmeal has a tendency to settle at the bottom. Stir it before serving. This keeps for no more then 2 days for the best flavor.

    Step 26

    This juice is a good way to sneak veggies in your children's diet.

    Step 27

    If you don't like carrot juice. It can be omitted. No biggy.