How to Make No Bake Protein Snack Bars

Great snacks for little ones lunch box, after school snacks, or on the go treats! Taste is customizable add in raisins, dried fruit, chocolate, etc to liking! No bake + common ingredients = easy make!

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How to Make No Bake Protein Snack Bars Recipe
14 Steps
Ingredients
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1
here is a picture of all supplies I used to create my no bake snack bars!

here is a picture of all supplies I used to create my no bake snack bars!

2
begin by placing about a handful of pretzels in food processor to chop up

begin by placing about a handful of pretzels in food processor to chop up

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3
mix processed pretzels with approx 1 cup of oatmeal oats

mix processed pretzels with approx 1 cup of oatmeal oats

4
scoop in peanut butter & chocolate (if not using chocolate, double peanut butter)

scoop in peanut butter & chocolate (if not using chocolate, double peanut butter)

5
sprinkle cinnamon if desired

sprinkle cinnamon if desired

6
add protein scoop

add protein scoop

7
sprinkle flax seeds if desired

sprinkle flax seeds if desired

8
start to mix oats/pretzels from bottom of bowl on top of peanut butter etc

start to mix oats/pretzels from bottom of bowl on top of peanut butter etc

9
video of "kneading" process

video of "kneading" process

10
add honey/agave when mixture gets very dry (add accordingly based on texture)

add honey/agave when mixture gets very dry (add accordingly based on texture)

11
mix until mixture has dry consistency, but sticks together when under pressure

mix until mixture has dry consistency, but sticks together when under pressure

12
shape into balls, bars or cookie shape!

shape into balls, bars or cookie shape!

13
refrigerate for 1-1/2 hours until bars/balls seem firm for storage

refrigerate for 1-1/2 hours until bars/balls seem firm for storage

14
store in refrigerator until ready to eat! great snack for little Ones lunch box, on the go hunger & after school snack!

store in refrigerator until ready to eat! great snack for little Ones lunch box, on the go hunger & after school snack!

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