Cut the eggplant in half lengthwise
Sprinkle with sea salt and red crush chili flakes
Sprinkle with dried oregano
Drizzled with approx 5-6 tbsp of olive oil (I use extra virgin olive oil)
Microwave on high for 8 minutes (or more if you like it more mushy).
I like mine not too mushy :) - just cook
Crumb with some fetta cheese on top and minced parsley :) enjoy!