How to Make Mediterranean Chickpea Salad With Bell Peppers

by World Seasonings

This is an awesome dish for weekend BBQs, as a side, or as a meal. You can easily eat a bowl of this salad in no time at all. For the entire recipe visit our website at


  • 3 Teaspoons Mediterranean Magic
  • 2 Cans organic garbanzo beans, drained
  • 3 Tri-colored bell peppers, diced 1/4"
  • 2 Green onions, diced
  • 1 Cucumber, seeded and diced 1/4"
  • 1 Medium-to-large tomato, seeded and diced1/4"
  • 5 Tablespoons Olive oil
  • 1 Handful of chopped Italian parsley
  • Instructions

    Step 1

    If you look at any of my guides you'll notice a lot of Trader Joe's products. If you have one in your area I really recommend shopping there. Great prices and pretty much anything you need.

    Step 2

    Peel the cucumber, then cut it in half and remove the seeds with a small spoon by scraping them out. Cut each half into quarters then dice as shown in the picture above.

    Step 3

    Remove the seeds from your bell peppers then cut as pictured above. I like everything to be uniform in size so when you take a bite it's more balanced in flavor. Cut to size of chickpeas.

    Step 4

    Step 5

    Do the same with your tomato. Remove the seeds then dice about 1/4" in size.

    Step 6

    Place all ingredients in a bowl then add the oil and vinegar as well as 2 teaspoons of Mediterranean Magic. Give it a taste. If you feel it needs more spice, add the 3rd tsp. of the seasoning.

    Step 7

    Enjoy this amazing dish! You can buy all our gluten free, all natural seasoning blends at If you want to make a purchase, use the code "snapguide" to save 20%.

    Step 8

    Don't forget to checkout out Brit+Co!