How to Make Low Fat Baked Pasta With Spinach

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How to Make Low Fat Baked Pasta With Spinach Recipe
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Servings: 8 • Size: 1/8th portion Calories: 296 • Fat: 7 g • Protein: 16 g • Carb: 44 g • Fiber: 5.5 g • Sugar: 5 g Sodium: 524 mg

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Preheat oven to 375°F. Spray a 9x13-inch baking pan with oil spray.

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In a large pot of salted water, cook pasta according to instructions until al dente. Drain and return to pot.

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Meanwhile, in a medium saucepan, add olive oil and sauté garlic. Add chopped spinach, salt pepper and crushed tomatoes. Season with basil, oregano, salt and pepper.

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Add sauce to the pasta and combine the ziti. Add half of the mozzarella, Parmesan cheese and ricotta. Mix well then transfer to the baking pan.

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Pour the pasta mixture into the prepared pan and spread evenly. Top with the remaining mozzarella.

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Bake for 30 minutes, or until mozzarella is melted and the edges are lightly browned. Let it cool 5 minutes, then cut it into 8 equal portions.

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This can be made up to a day in advance and stored, tightly covered, in the refrigerator. Let sit at room temperature for 30 minutes before baking.

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