How to Make Lamb Tava Bake #Healthyeating

A great way to use up leftover lamb from your Sunday roast. Enjoy!

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How to Make Lamb Tava Bake #Healthyeating Recipe
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1

This is a great way to use up leftover lamb. It is based on a Cypriot dish and takes very little preparation. If you you have no leftover lamb sear cubes of lamb in a frying pan instead

2
In the bottom of an oven proof dish place a tin of butter beans and some torn up roast lamb (fat removed)

In the bottom of an oven proof dish place a tin of butter beans and some torn up roast lamb (fat removed)

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3
Add a red onion cut into wedges and two garlic cloves (skin left on) plus a generous sprinkling if oregano

Add a red onion cut into wedges and two garlic cloves (skin left on) plus a generous sprinkling if oregano

4
In a small bowl mix 1 tbsp of tomato purée with a beef stock cube (I use kallo organic as it has no MSG in)

In a small bowl mix 1 tbsp of tomato purée with a beef stock cube (I use kallo organic as it has no MSG in)

5
Mix with boiling water, approx 1/2 a pint

Mix with boiling water, approx 1/2 a pint

6
Pour over the lamb mixture. Cover in foil and bake at 170C for about 40 mins.

Pour over the lamb mixture. Cover in foil and bake at 170C for about 40 mins.

7
Add a tomatoes cut into wedges and a little more water if necessary and return for 30 mins

Add a tomatoes cut into wedges and a little more water if necessary and return for 30 mins

8
Serve with green veg or a green salad. Sprinkle the lamb with a little feta if desired

Serve with green veg or a green salad. Sprinkle the lamb with a little feta if desired

9

Find more recipes in my other guides or at www.theschoolofbalance.com and follow me on twitter @schoolbalance or The School of Balance on Facebook

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