How to Make Lactose-Free Ice Cream

This recipe uses sugar free paleo / primal ingredients, and in small portions is a healthy ice cream. Butter may have a trace of lactose, Ghee is a purer fat, without the water base lactose requires.

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How to Make Lactose-Free Ice Cream Recipe
8 Steps
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1
These are regular supplies for me. Missing is the apple cider vinegar.

These are regular supplies for me. Missing is the apple cider vinegar.

2
I use the instant hot to put near boiling water on the eggs for 30 seconds.  I then pour out and place on a paper towel. My intention is to pasteurize, killing potential bacteria on the shell.

I use the instant hot to put near boiling water on the eggs for 30 seconds. I then pour out and place on a paper towel. My intention is to pasteurize, killing potential bacteria on the shell.

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3
I blend all ingredients in the Vitamix on high. The butter can take a while to blend in well. I think I go about a minute.  Use Ghee if severely lactose intolerant. Pure animal fat is without lactose.

I blend all ingredients in the Vitamix on high. The butter can take a while to blend in well. I think I go about a minute. Use Ghee if severely lactose intolerant. Pure animal fat is without lactose.

4
If you have the compressor type ice cream maker, turn it on and pour it in. If not, chill the container for a couple hours.

If you have the compressor type ice cream maker, turn it on and pour it in. If not, chill the container for a couple hours.

5
This is liquid and takes about one hour twenty minutes.

This is liquid and takes about one hour twenty minutes.

6
As the ice crystals are broken up, the mixture grows.

As the ice crystals are broken up, the mixture grows.

7
I put in ice cream containers and freeze harder or eat some soft serve. I like to add fresh berries.

I put in ice cream containers and freeze harder or eat some soft serve. I like to add fresh berries.

8
This ice cream is Scoopable right out of the freezer. It is the most delicious I have ever eaten.

This ice cream is Scoopable right out of the freezer. It is the most delicious I have ever eaten.

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