How to Make High Protein Low -Calorie Granola Bars

Ever heard of medifast? It is a weight loss program, that works really well for people! My mother uses it every now and then. Here is a recipe for the bars, just like medifast but easier, and cheaper!

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How to Make High Protein Low -Calorie Granola Bars Recipe
14 Steps
Ingredients
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1
Gather your ingredients! And thanks to Joan, for her recipe! These are the "Joan Bars" :)

Gather your ingredients! And thanks to Joan, for her recipe! These are the "Joan Bars" :)

2
Stir together wet ingredients, and then dump in your protein powder.

Stir together wet ingredients, and then dump in your protein powder.

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3
Soak your dried cranberries in hot water for about 5 minutes, then drain the water.

Soak your dried cranberries in hot water for about 5 minutes, then drain the water.

4
Then stir the powdered milk, oats, and cranberries into the rest of the batter!

Then stir the powdered milk, oats, and cranberries into the rest of the batter!

5
Add your salt, vanilla and cinnamon!

Add your salt, vanilla and cinnamon!

6
Pour evenly in a greased 8x8 baking dish. Bake for about 15 minutes!

Pour evenly in a greased 8x8 baking dish. Bake for about 15 minutes!

7
Allow bars 5 minutes to cool. Cut into 10 slices. :)

Allow bars 5 minutes to cool. Cut into 10 slices. :)

8
Each bar is only 118 calories and packs 8.3 grams of protein!

Each bar is only 118 calories and packs 8.3 grams of protein!

9
Store in plastic baggies, keep in the fridge and they'll last for about a week!

Store in plastic baggies, keep in the fridge and they'll last for about a week!

10
I took some fancy dancy pictures. :)

I took some fancy dancy pictures. :)

11
My mom says these are way better than her diet bars. 👍 Yes!

My mom says these are way better than her diet bars. 👍 Yes!

12
Ooo so yummy.

Ooo so yummy.

13
Okay okay, this is the last picture. Don't worry. :)

Okay okay, this is the last picture. Don't worry. :)

14

P.s. check out my brand new blog! LittleSisterSweets. There's a link in my profile! :)

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