How to Make Healthy&delicious Protein Cinnamon Rolls

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How to Make Healthy&delicious Protein Cinnamon Rolls Recipe
7 Steps
Ingredients
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1
Vanilla protein powder, almond butter, eggs, cinnamon, fry light, greek yogurt, fat free milk

Vanilla protein powder, almond butter, eggs, cinnamon, fry light, greek yogurt, fat free milk

2
Non-stick pan, measuring cups, fork, bowl, tbs, teaspoon, chopping board, knife

Non-stick pan, measuring cups, fork, bowl, tbs, teaspoon, chopping board, knife

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3
Mix 1 egg, 3 egg whites, 1 scoop vanilla whey, 1 tbs cinnamon and 1/4 cup milk in a bowl until it looks like this.

Mix 1 egg, 3 egg whites, 1 scoop vanilla whey, 1 tbs cinnamon and 1/4 cup milk in a bowl until it looks like this.

4
Spray a pan with fry light. Put the mix in the pan and heat on low heat with cover for 10 mins.

Spray a pan with fry light. Put the mix in the pan and heat on low heat with cover for 10 mins.

5
Until it looks like this. Cut into pieces and cool down for a couple of mins

Until it looks like this. Cut into pieces and cool down for a couple of mins

6
While waiting for the dough/pancake to cool down, make icing: 1/2 scoop vanilla whey, 1 tbs cinnamon, 2 teaspoons almond butter, 1/2 cup greek yogurt

While waiting for the dough/pancake to cool down, make icing: 1/2 scoop vanilla whey, 1 tbs cinnamon, 2 teaspoons almond butter, 1/2 cup greek yogurt

7
Smear icing on each piece and roll up. (Makes 3-5 rolls depending on the size of your pan). Enjoy😋

Smear icing on each piece and roll up. (Makes 3-5 rolls depending on the size of your pan). Enjoy😋

Ingredients

Scoop vanilla whey 
¼ Cup milk 
1 Tablespoon Cinnamon  
1 Egg 
3 Egg whites 
½ Cups Greek yogurt 
2 Teaspoons Almond butter 
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