How to Make Healthy Veggie Sliders

Healthy and yummy alternative to regular sliders

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How to Make Healthy Veggie Sliders Recipe
13 Steps
Ingredients
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1
Ingredients: chickpeas, coriander, mint, salt, olive oil, garlic, red chili, carrot, quark or greek yoghurt, lime, mangoes (2 small or 1 big), dijon mustard, sweet potato, babyleaf salad.

Ingredients: chickpeas, coriander, mint, salt, olive oil, garlic, red chili, carrot, quark or greek yoghurt, lime, mangoes (2 small or 1 big), dijon mustard, sweet potato, babyleaf salad.

2
Tools: chopping board, knife, blender, grater, drain, 2x tablespoon, 2x bowls, peeler, spatula, frying pan

Tools: chopping board, knife, blender, grater, drain, 2x tablespoon, 2x bowls, peeler, spatula, frying pan

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3
Chop all veg

Chop all veg

4
Chop sweet potato into slices like this.

Chop sweet potato into slices like this.

5
Heat sweet potato on 200 degrees celcius for 20-25 mins

Heat sweet potato on 200 degrees celcius for 20-25 mins

6
Drain and rinse chickpeas

Drain and rinse chickpeas

7
Add to blender and mix until smooth

Add to blender and mix until smooth

8
Add 1/2 of the coriander, 1/2 of the chili, garlic, olive oil and carrot

Add 1/2 of the coriander, 1/2 of the chili, garlic, olive oil and carrot

9
Blend until smooth/until it looks like this

Blend until smooth/until it looks like this

10
Make mango salsa (mango, 1/2 of the chili, 1/2 of the coriander, lime juice)  and mint dressing (quark/greek yoghurt, mint and a pinch of salt)

Make mango salsa (mango, 1/2 of the chili, 1/2 of the coriander, lime juice) and mint dressing (quark/greek yoghurt, mint and a pinch of salt)

11
Form chickpea-mix into round burgers(small enough to fit inbetween sweet potato slices). My mix made 4 sliders.

Form chickpea-mix into round burgers(small enough to fit inbetween sweet potato slices). My mix made 4 sliders.

12
Fry until golden.  Take sweet potato slices out of the oven. Layer like this: dijon mustard, salad, veggie burger , mango salsa, yoghurt dressing and sweet potato slice on top)

Fry until golden. Take sweet potato slices out of the oven. Layer like this: dijon mustard, salad, veggie burger , mango salsa, yoghurt dressing and sweet potato slice on top)

13
Enjoy πŸ˜‹πŸ’šπŸ’›

Enjoy πŸ˜‹πŸ’šπŸ’›

Ingredients

175 Grams Chickpeas  
1 Carrot  
1 Babyleaf salad  
1 Chili  
1 Garlic clove  
6 Tablespoons Coriander 
2 Tablespoons Mint 
1 Pinch Salt  
1 Tablespoon Olive oil 
2 Mangoes (small) or 1 big 
1 Lime  
5 Tablespoons Greek yoghurt  
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