How to Make Healthy Stuffed Sweet Potato Skins

Guilt free an yummy (๐Ÿ’›including a vegan/dairy free option in the last step๐Ÿ’›)

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How to Make Healthy Stuffed Sweet Potato Skins Recipe
16 Steps
Ingredients
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1
Tolls: bowls x3, chopping knife, chopping board (x2), fork, frying pan, spatula, tablespoon

Tolls: bowls x3, chopping knife, chopping board (x2), fork, frying pan, spatula, tablespoon

2
Baking tray with parcement paper

Baking tray with parcement paper

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3
Ingredients: one big sweet potato. 

Put the sweet potato on the baking tray. Heat on 200 degrees celcius for 30 mins-1h depending on size.

Ingredients: one big sweet potato. Put the sweet potato on the baking tray. Heat on 200 degrees celcius for 30 mins-1h depending on size.

4
Ingredients cont.: coriander, onion, tomatoes, avocado, lime, green chili, red chili, light shredded cheese, light sour cream, kidney beans, corn, oil, spring onion(salad as a side - optional), garlic

Ingredients cont.: coriander, onion, tomatoes, avocado, lime, green chili, red chili, light shredded cheese, light sour cream, kidney beans, corn, oil, spring onion(salad as a side - optional), garlic

5
Chop all veg

Chop all veg

6
Fry spring onion slightly (1-2 mins) with oil

Fry spring onion slightly (1-2 mins) with oil

7
When sweet potato is done: Cut in half

When sweet potato is done: Cut in half

8
Scrape out the "meat" and leave a little on the edges to keep from falling apart. Drizzle with oil and salt. Heat for 5-10 mins until crispy

Scrape out the "meat" and leave a little on the edges to keep from falling apart. Drizzle with oil and salt. Heat for 5-10 mins until crispy

9
Put sweet potato filling (mashed sweet potato), beans , spring onion and corn in a bowl

Put sweet potato filling (mashed sweet potato), beans , spring onion and corn in a bowl

10
Mix together

Mix together

11
Fill the sweet potato with the mix

Fill the sweet potato with the mix

12
And light shredded cheese on top. Put in the oven for 5-10 mins or until golden.

And light shredded cheese on top. Put in the oven for 5-10 mins or until golden.

13
Guacamole: mash avocado, mix w/red chilli, 1/2 of the garlic , 1/2 of the coriander and 1/2 the lime  Salsa: mix the chooped tomatoes w/ onion, green chilli, 1/2 lime, 1/2 coriander, 1/2 the garlic

Guacamole: mash avocado, mix w/red chilli, 1/2 of the garlic , 1/2 of the coriander and 1/2 the lime Salsa: mix the chooped tomatoes w/ onion, green chilli, 1/2 lime, 1/2 coriander, 1/2 the garlic

14
Heat on 200 degrees celcius for 5-10 mins or until golden (like this)

Heat on 200 degrees celcius for 5-10 mins or until golden (like this)

15
Serve with guacamole and salsa (+ optional salad on the side). Enjoy๐Ÿ’š๐Ÿด๐Ÿ˜‹๐Ÿ‘Œ๐Ÿป

Serve with guacamole and salsa (+ optional salad on the side). Enjoy๐Ÿ’š๐Ÿด๐Ÿ˜‹๐Ÿ‘Œ๐Ÿป

16
Vegan/dairy free option: mix vegan cheese/shredded tofu cheese into the sweet potato mix ๐Ÿ’›๐Ÿด

Vegan/dairy free option: mix vegan cheese/shredded tofu cheese into the sweet potato mix ๐Ÿ’›๐Ÿด

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