How to Make Healthy Soy Flour Crusted Pizza

Guilt-free pizza

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How to Make Healthy Soy Flour Crusted Pizza Recipe
11 Steps
Ingredients
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1
Ingredients: tomatoes (chopped), oil (olive or other), garlic, chili pepper (red), low fat soy flour, eggs, dried oregano,pepper, salt, water, cherry tomatoes, light shredded mozzarella

Ingredients: tomatoes (chopped), oil (olive or other), garlic, chili pepper (red), low fat soy flour, eggs, dried oregano,pepper, salt, water, cherry tomatoes, light shredded mozzarella

2
Tools: bowl, chopping board, knife, teaspoon, spatula, measuring jug/cups   For heating: I used a pizza stone, but you can use an oven/baking tray as well.

Tools: bowl, chopping board, knife, teaspoon, spatula, measuring jug/cups For heating: I used a pizza stone, but you can use an oven/baking tray as well.

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3
Baking paper, chopping board

Baking paper, chopping board

4
Blend/knead ingredients for the crust until it looks like this (dry ingredients first, wet after)

Blend/knead ingredients for the crust until it looks like this (dry ingredients first, wet after)

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Chop all veg

Chop all veg

6
Put dough on baking paper

Put dough on baking paper

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Put the other part of the baking paper on top

Put the other part of the baking paper on top

8
Roll out and form to a crust (I used a glass bottle).

Roll out and form to a crust (I used a glass bottle).

9
Put the filling on

Put the filling on

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Heat in the oven for 10-15 mins on 190 degrees celcius (I used a pizza stone, but a baking/ oven tray works fine as well). Until golden like this.

Heat in the oven for 10-15 mins on 190 degrees celcius (I used a pizza stone, but a baking/ oven tray works fine as well). Until golden like this.

11
Enjoy 😋

Enjoy 😋

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