How to Make Healthy Poke

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How to Make Healthy Poke Recipe
30 Steps
Ingredients
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1.) Collect and gather all ingredients.

1.) Collect and gather all ingredients.

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2.) Peel a clove of garlic.

2.) Peel a clove of garlic.

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3.) Finely chop garlic and place in a silver bowl.

3.) Finely chop garlic and place in a silver bowl.

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4.) Prepare spring onion for slicing.

4.) Prepare spring onion for slicing.

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5.) Finely slice spring onion and place in bowl

5.) Finely slice spring onion and place in bowl

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6.) Prepare white onion for dicing.

6.) Prepare white onion for dicing.

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7.) Finley dice the onion and place in bowl.

7.) Finley dice the onion and place in bowl.

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8.) Add one teaspoon of sesame seeds.

8.) Add one teaspoon of sesame seeds.

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9.) Pour a teaspoon of sesame seeds into the bowl.

9.) Pour a teaspoon of sesame seeds into the bowl.

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10.) Add one spoon of soy sauce.

10.) Add one spoon of soy sauce.

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11.) Pour teaspoon of soy sauce into bowl.

11.) Pour teaspoon of soy sauce into bowl.

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12.) Add one teaspoon of sesame oil

12.) Add one teaspoon of sesame oil

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13.) Pour one teaspoon of sesame oil into bowl.

13.) Pour one teaspoon of sesame oil into bowl.

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14.) Add one teaspoon of honey.

14.) Add one teaspoon of honey.

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15.) Drizzle the teaspoon of honey into bowl.

15.) Drizzle the teaspoon of honey into bowl.

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16.) Mix until all flavours combine with each other.

16.) Mix until all flavours combine with each other.

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17.) Prepare Kosher salt for shaking.

17.) Prepare Kosher salt for shaking.

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18.) Put a few shakes of Kosher salt over the bowl.

18.) Put a few shakes of Kosher salt over the bowl.

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19.) Cut fresh Yellow Fin tuna steak into strips.

19.) Cut fresh Yellow Fin tuna steak into strips.

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20.) Then cube the Yellow Fin tuna strips.

20.) Then cube the Yellow Fin tuna strips.

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21.) Place Yellow Fin tuna cubes into the bowl.

21.) Place Yellow Fin tuna cubes into the bowl.

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22.) Mix Yellow Fin tuna cubes with the wet ingredients.

22.) Mix Yellow Fin tuna cubes with the wet ingredients.

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23.) Gather a bunch of fresh snow peas.

23.) Gather a bunch of fresh snow peas.

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24.) Cut the ends of the snow peas and peel the string.

24.) Cut the ends of the snow peas and peel the string.

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25.) Wash snow peas.

25.) Wash snow peas.

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26.) Microwave a cup of Jasmine rice for one minute.

26.) Microwave a cup of Jasmine rice for one minute.

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27.) Pour the cup of jasmine rice into a fresh bowl.

27.) Pour the cup of jasmine rice into a fresh bowl.

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28.) Gather all ingredients, in preparation to plate up.

28.) Gather all ingredients, in preparation to plate up.

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29.) Add two spoons full of Poke Mix into bowl with jasmine rice.

29.) Add two spoons full of Poke Mix into bowl with jasmine rice.

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30.) Add fresh snow peas to the mix and Bon appetite!

30.) Add fresh snow peas to the mix and Bon appetite!

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