How to Make Healthy Mahi Mahi Wraps

Something I came up with , so you can eat heathy and feel full , it came out delicious!!!!

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How to Make Healthy Mahi Mahi Wraps Recipe
25 Steps
Ingredients
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1
I chose mahi mahi πŸ‘πŸŸ

I chose mahi mahi πŸ‘πŸŸ

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Coconut oil is the shit! No transfat!

Coconut oil is the shit! No transfat!

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The healthiest burrito wrap things you'll get

The healthiest burrito wrap things you'll get

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Spinach 🌿

Spinach 🌿

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Rice substitute

Rice substitute

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Prolly the most unhealthy thing going in here I'm using it for the beans

Prolly the most unhealthy thing going in here I'm using it for the beans

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You cook the quinoa like you would cook rice

You cook the quinoa like you would cook rice

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Let the quinoa chill in tupper ware

Let the quinoa chill in tupper ware

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Minced garlic, tomatoes, and however you want them sliced onions. We have one avocado for later, and a lemon for sauce.

Minced garlic, tomatoes, and however you want them sliced onions. We have one avocado for later, and a lemon for sauce.

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Put the garlic and coconut oil in first.

Put the garlic and coconut oil in first.

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This is the coco nut oil

This is the coco nut oil

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Garlic ,onions ,half a tomato ,adobo ,salt and pepper ;I also added a bit of oregano and I used a tablespoon of coconut oilπŸ‘

Garlic ,onions ,half a tomato ,adobo ,salt and pepper ;I also added a bit of oregano and I used a tablespoon of coconut oilπŸ‘

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Let it simmer for 10 min on a medium heat

Let it simmer for 10 min on a medium heat

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Seasoned mahi with salt and pepper

Seasoned mahi with salt and pepper

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Throw the fish in

Throw the fish in

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Have this ready, were going to use half the lemon for the sauce , the garlic for the beans, the avocado for a guacamole type thing and the tomatoes as a finishing garnish πŸ’

Have this ready, were going to use half the lemon for the sauce , the garlic for the beans, the avocado for a guacamole type thing and the tomatoes as a finishing garnish πŸ’

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Use the whole avocado and mix it with salt and pepperπŸ‘Œ

Use the whole avocado and mix it with salt and pepperπŸ‘Œ

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Add siracha to give it spice

Add siracha to give it spice

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Take half the lemon squeeze it and throw in the rinds and add a third of a cup of white wine

Take half the lemon squeeze it and throw in the rinds and add a third of a cup of white wine

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Throw in half a cup of black bean add a table spoon of coco nut oil adobo salt pepper and the rest of the minced garlic

Throw in half a cup of black bean add a table spoon of coco nut oil adobo salt pepper and the rest of the minced garlic

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Let it simmer on low medium heat keep an eye on it

Let it simmer on low medium heat keep an eye on it

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This is where the spinach comes in to play add as much or as little as you want πŸ‘πŸ‘ŠβœŒ

This is where the spinach comes in to play add as much or as little as you want πŸ‘πŸ‘ŠβœŒ

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Layer it in this order : avocado paste, fish, spinach, quinoa, tomatoes, beans, and extra hot sauce of your choice πŸ’‹

Layer it in this order : avocado paste, fish, spinach, quinoa, tomatoes, beans, and extra hot sauce of your choice πŸ’‹

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Wrap it up, it might break up a bit but try warming the tortilla up a bit

Wrap it up, it might break up a bit but try warming the tortilla up a bit

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And that's my healthy mahi wrap burrito thing  enjoy!

And that's my healthy mahi wrap burrito thing enjoy!

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