How to Make Healthy Low Carb Protein Brownies

Makes 9 square brownies approx. 1.5inx1.5in in size Nutrition per 1 brownie: 36 calories, 0.8gr fat, 36mg sodium, 3gr carbs, 1.8gr fiber, 0.2gr sugar, 5gr protein

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How to Make Healthy Low Carb Protein Brownies Recipe
14 Steps
Ingredients
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1
Getting ingredients ready, only 6 ingredients wet + dry

Getting ingredients ready, only 6 ingredients wet + dry

2
Measure out dry ingredients first, whey, coco flour, cacao powder, 2 packets of stevia

Measure out dry ingredients first, whey, coco flour, cacao powder, 2 packets of stevia

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3
Combine

Combine

4
Mix

Mix

5
Adding wet ingredients, almond milk and egg whites (any non-dairy milk would work, or even water)

Adding wet ingredients, almond milk and egg whites (any non-dairy milk would work, or even water)

6
Combining wet with dry, altogether now

Combining wet with dry, altogether now

7
Mixing into a batter

Mixing into a batter

8
Lining up parchment paper on baking tray/sheet

Lining up parchment paper on baking tray/sheet

9
Transfering batter onto parchment paper

Transfering batter onto parchment paper

10
Shaping into a square about inch size thick (i used regular spoon for this)

Shaping into a square about inch size thick (i used regular spoon for this)

11
Heating oven to 360 F (can be done upfront)

Heating oven to 360 F (can be done upfront)

12
Placing into the heated oven

Placing into the heated oven

13
Baking for 20 minutes

Baking for 20 minutes

14
Done :)   Some notes: stevia is a zero calorie sweetener, look in the sugar section, the "Truvia" brand is pretty good, or "Sugar In The Raw" is also popular

Done :) Some notes: stevia is a zero calorie sweetener, look in the sugar section, the "Truvia" brand is pretty good, or "Sugar In The Raw" is also popular

Ingredients

¼ Cups coconut flour 
¼ Cups chocolate whey 
3 Tablespoons cacao powder 
2 packets of stevia 
¼ Cups egg whites 
1 Tablespoon almond milk (or water) 
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