Boil a cup of hot water, or just heat it in the microwave or a keurig brewer!
Squeeze lemon into hot water and get out the fibrous pulp for extra nutrition!
Get out lemon cayenne and cinnamon
Add cayenne pepper
Stir together with straw! Also drinking through straw will prevent the lemon from damaging teeth enamel! Enjoy 😃
TIP: also it's very helpful to have in the morning an hour or so before breakfast if you are suffering from any digestive issues 👍