How to Make Healthy and Crispy Sweet Potato Fries

Guilt-free fries anyone? πŸ’›πŸ˜‹

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How to Make Healthy and Crispy Sweet Potato Fries Recipe
7 Steps
Ingredients
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1
Ingredients: sweet potato, hemp flour (mine is a spiced one, but you can use plain flour as well), salt, paprika powder, rapeseed oil, eggs

Ingredients: sweet potato, hemp flour (mine is a spiced one, but you can use plain flour as well), salt, paprika powder, rapeseed oil, eggs

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Bowlx2, knife, chopping board, teaspoon

Bowlx2, knife, chopping board, teaspoon

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Tools cont.: Spatula

Tools cont.: Spatula

4
Prepare ingredients. Chop sweet potato into sticks. Put flour and spices in one bowl and egg in the other.

Prepare ingredients. Chop sweet potato into sticks. Put flour and spices in one bowl and egg in the other.

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Dip sweet potato in the egg, then in the hemp flour. Repeat. Drizzle with olive oil and heat for 10-15 mins on 200 degrees celcius. Flip and heat for another 10-15 mins.

Dip sweet potato in the egg, then in the hemp flour. Repeat. Drizzle with olive oil and heat for 10-15 mins on 200 degrees celcius. Flip and heat for another 10-15 mins.

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Take out of the oven when golden and crispy.

Take out of the oven when golden and crispy.

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Enjoy πŸ˜‹ (tip: serve with my homemade guacamole and salsa found in the " Healthy stuffed sweet potato-guide" πŸ™‹πŸΌ)

Enjoy πŸ˜‹ (tip: serve with my homemade guacamole and salsa found in the " Healthy stuffed sweet potato-guide" πŸ™‹πŸΌ)

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