How to Make Halloween Stuffed Pumpkins

Easy Halloween carved pumpkins with wholesome wild rice stuffing. Serve these spooky kid-friendly stuffed pumpkins for a healthy holiday treat!

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How to Make Halloween Stuffed Pumpkins Recipe
6 Steps
Ingredients
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1
Preheat the oven to 200 °C or 400 °F. Cut off the tops of your pumpkins and scoop out the seeds. Drizzle them with a bit of olive oil and bake for 20 minutes. They should be tender but not mushy.

Preheat the oven to 200 °C or 400 °F. Cut off the tops of your pumpkins and scoop out the seeds. Drizzle them with a bit of olive oil and bake for 20 minutes. They should be tender but not mushy.

2

Make the pumpkin stuffing. Sauté chopped shallot and garlic in a bit of olive oil until translucent, then add wild rice and whole sprigs of rosemary.

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3

Add vegetable stock and cook until rice is ready, about 40 minutes or more (check the directions on your package).

4

In the end remove the rosemary and add steamed broccoli, cranberries, chopped prunes, pecans and diced feta cheese.

5

Mix to combine. Season with salt and freshly ground black pepper to taste.

6
Carve two little triangles on each mini pumpkin. If you want, you can also carve a mouth. Stuff your pumpkins with the stuffing. Bake for 10-15 more minutes, until the pumpkins are soft.

Carve two little triangles on each mini pumpkin. If you want, you can also carve a mouth. Stuff your pumpkins with the stuffing. Bake for 10-15 more minutes, until the pumpkins are soft.

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