How to Make Green Scrambled Egg Whites

All in in one. Protein, vitamins, minerals and antioxidants. egg whites, raw greens....broccoli , cauliflower, Scalions avocados, asparagus, chives, & olive oil, maximum benefits minimum calories

How to Make Green Scrambled Egg Whites Recipe
9 Steps
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The reference of this recipie is: soniafares11

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the idea of this recipie is 2 eat your favourit raw greens in their full flavors. The Egg whites, a pure 0% fat protein is tasteless, & will not interfere with the taste of vegetables.

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Green ingredients I had at hand. But please refer to the supplies list.  The mixture suggested give magic flavors.

Green ingredients I had at hand. But please refer to the supplies list. The mixture suggested give magic flavors.

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Cut your vegetables as small as you can. You can always rice broccoli and cauliflower in z food processor. & u can use the shredder to do the job. But I find them best cut by hand.

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In a skillet, put olive oil, crush 1 garlic,  add all  z  cut greens mix. put skillet on z cooking top. Medium heat.  scramble z  eggs. Try 2 crush z avocados as you go. That will add a creamy aspect.

In a skillet, put olive oil, crush 1 garlic, add all z cut greens mix. put skillet on z cooking top. Medium heat. scramble z eggs. Try 2 crush z avocados as you go. That will add a creamy aspect.

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Yummy yummy. I love raw  broccoli, cauliflower, asparagus ETC.... Cooking them this way; will keep their raw aspect and flavor.

Yummy yummy. I love raw broccoli, cauliflower, asparagus ETC.... Cooking them this way; will keep their raw aspect and flavor.

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That is well cooked eggs. Personal preference. You might  like them less cooked ???.

That is well cooked eggs. Personal preference. You might like them less cooked ???.

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Details.   If u increase the vegetable proportions you would have a sort of warm green vegetables.  You can add  vinaigrette dressing and it will make a great salad

Details. If u increase the vegetable proportions you would have a sort of warm green vegetables. You can add vinaigrette dressing and it will make a great salad

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