Get your Olive oil cooking spray.
Grease cupcake pan with non stick cooking spray
My favorite! Canadian bacon
Cut up your ingredients: Canadian bacon, tomatoes, mushrooms
Chop up your spinach or throw in whole
Put in your solids first! Order of toppings does not matter
All toppings in.
For 6 "cupcake size" egg bites, use 2 whole eggs
I use egg whites as well, but you don't need too. Mix eggs well.
Pour eggs into cups, This is how it should look. Put in oven at 350 degrees bake for 15-20 min or until cooked.
Serve warm! Enjoy! (For this recipe you can use anything that you like to add as toppings for an omelet.)