How to Make Easy and Healthy Turkey Burgers

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How to Make Easy and Healthy Turkey Burgers Recipe
22 Steps
Ingredients
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1
Get out your turkey

Get out your turkey

2
And a blender if you don't have any premade or store bought breadcrumbs

And a blender if you don't have any premade or store bought breadcrumbs

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3
Get out bread

Get out bread

4
Blend up a half slice of some bread

Blend up a half slice of some bread

5
Get out garlic ( use as much as suits your taste) I used 3 cloves

Get out garlic ( use as much as suits your taste) I used 3 cloves

6
Blend up garlic with half an onion, just a bit to finely chop it

Blend up garlic with half an onion, just a bit to finely chop it

7
Add this to your turkey

Add this to your turkey

8
Add one egg or egg whites of one egg ( 3 tablespoons)

Add one egg or egg whites of one egg ( 3 tablespoons)

9
Add your spices of choice! See ingredients list to see what I used

Add your spices of choice! See ingredients list to see what I used

10
Like so

Like so

11
Mix it all up by hand and form into 5 patties, freeze extras for later

Mix it all up by hand and form into 5 patties, freeze extras for later

12
Get out pan

Get out pan

13
Preheat a heavy bottomed skillet to medium heat, spray down with cooking spray

Preheat a heavy bottomed skillet to medium heat, spray down with cooking spray

14
When hot, add patties, cook for 4 minutes, adding some good olive oil halfway through for basting, then flip

When hot, add patties, cook for 4 minutes, adding some good olive oil halfway through for basting, then flip

15
Like so, cook another 4 minutes

Like so, cook another 4 minutes

16
With 2 minutes remaining add cheese of choice, and baste with oil (optional)

With 2 minutes remaining add cheese of choice, and baste with oil (optional)

17
Get out some 'buns'

Get out some 'buns'

18
Add ketchup/mustard to buns

Add ketchup/mustard to buns

19
Let burgers rest

Let burgers rest

20
Add a good amount of lettuce to each bun

Add a good amount of lettuce to each bun

21
Then burger, and a thick slice of tomato + fresh basil

Then burger, and a thick slice of tomato + fresh basil

22
Done!

Done!

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