How to Make Chicken With Fennel

Fennel's mild aniseed flavour gives this dish a real Italian feel. Enjoy!

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How to Make Chicken With Fennel Recipe
8 Steps
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I used this wild fennel I picked (or foraged as the chefs would say) near my parents but normal fennel will do just as well.

I used this wild fennel I picked (or foraged as the chefs would say) near my parents but normal fennel will do just as well.

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Serves 2. Start by chopping one onion, two sticks of celery and about 1/2 bulb fennel really finely and sauté on a low heat. If your fennel has the feathery parts like mine hold these back for now.

Serves 2. Start by chopping one onion, two sticks of celery and about 1/2 bulb fennel really finely and sauté on a low heat. If your fennel has the feathery parts like mine hold these back for now.

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Once the vegetables are soft and golden add the zest of half a lemon and any of the feathery parts of the fennel.

Once the vegetables are soft and golden add the zest of half a lemon and any of the feathery parts of the fennel.

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Add a little salt and black pepper to taste along with the juice of half a lemon

Add a little salt and black pepper to taste along with the juice of half a lemon

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Add a small grating of Parmesan (you can leave this out to reduce the fat further if you prefer but this is a small amount between two people)

Add a small grating of Parmesan (you can leave this out to reduce the fat further if you prefer but this is a small amount between two people)

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Add two cooked chicken breasts and turn them to coat them in the juices

Add two cooked chicken breasts and turn them to coat them in the juices

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Serve with a little more Parmesan if desired and plenty of veg and salad

Serve with a little more Parmesan if desired and plenty of veg and salad

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Find more recipes in my other guides or at www.theschoolofbalance.com and follow me on twitter @schoolbalance or The School of Balance on Facebook

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