How to Make Carrot BBQ

The new BBQ! Grab your carrots and let's bring forward a new version of an old favorite. Tacos, sandwiches, hot dog topping, salad addition, side dish alone or any other creative way you like!

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How to Make Carrot BBQ Recipe
11 Steps
Ingredients
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1
Start with 5-7 medium to large carrots. Clean and peel if you like. Homegrown or organic can just get a good wash.

Start with 5-7 medium to large carrots. Clean and peel if you like. Homegrown or organic can just get a good wash.

2
Couple of choices that relate to texture. You can finely chop (not to a mushy consistency). You can grate or use the peeler (see next photo).

Couple of choices that relate to texture. You can finely chop (not to a mushy consistency). You can grate or use the peeler (see next photo).

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3
Peeled version and my personal favorite. Just use the peeler to create slivers of carrot.

Peeled version and my personal favorite. Just use the peeler to create slivers of carrot.

4
Any onion you like will work. Slice it and keep it in slices or rings if you like onion. If you are not a lover, chop it finer and use less.

Any onion you like will work. Slice it and keep it in slices or rings if you like onion. If you are not a lover, chop it finer and use less.

5
Sometimes I add multiple types of onion. Green & red/purple here.

Sometimes I add multiple types of onion. Green & red/purple here.

6
Into the crockpot. This can also be sautéed or baked.

Into the crockpot. This can also be sautéed or baked.

7
Apple cider vinegar, tomato sauce, olive oil, coconut sugar and minced garlic get added to a bowl. Stir well.

Apple cider vinegar, tomato sauce, olive oil, coconut sugar and minced garlic get added to a bowl. Stir well.

8
Mix in pepper, salt, cumin, paprika, onion powder and crushed red pepper flakes. Again you can customize. Add a level of heat that suits you.

Mix in pepper, salt, cumin, paprika, onion powder and crushed red pepper flakes. Again you can customize. Add a level of heat that suits you.

9
Squeeze in the juice of a lime and stir well.

Squeeze in the juice of a lime and stir well.

10
Pour your sauce into the crockpot to combine with carrots and onions. It will get juicer as it cooks. Cook on high until carrots reach your preferred consistency.

Pour your sauce into the crockpot to combine with carrots and onions. It will get juicer as it cooks. Cook on high until carrots reach your preferred consistency.

11
Add your new BBQ to a roll and have a sandwich, use it in tacos, chill it for a salad..get creative and enjoy!

Add your new BBQ to a roll and have a sandwich, use it in tacos, chill it for a salad..get creative and enjoy!

Ingredients

5 Carrots 
1 Onion 
2 Tablespoons Minced garlic 
15 Ounces Tomato sauce 
2 Tablespoons Apple cider vinegar 
1 Tablespoon Olive oil 
¼ Cups Coconut sugar 
1 Teaspoon Salt/pepper 
1 Teaspoon Paprika 
1 Teaspoon Onion powder 
1 Tablespoon Red Pepper Flakes 
¼ Teaspoons Cumin 
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