I have this for breakfast or as a simple healthy pudding.
Start with a portion of yoghurt. I use Total 0% Greek Yoghurt. Greek yoghurt is great as it tastes really creamy and is higher in protein than natural yogurt.
Add half an apple, grated and stir in along with 1/2 tsp vanilla extract, paste or powder.
Top with your choice of berries. You can also add dried fruit. Chopped dates or dried cranberries are good
Sprinkle over some flaked almonds and mixed seeds and finish with a dusting of cinnamon. You can add a drizzle of your favourite natural sweetener honey but I have it plain as it's sweet anyway.
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