Gather supplies. (I cook big batches of seasoned meat ahead of time, freeze, and package in about 1 lb. portions. Makes it a lot easier to have meat ready to go.)
Line your baking pan with non-stick foil. This is a cooks best friend! Makes clean up a breeze.
I like to use flat bottom taco shells, as it is easy to stand then up and fill.
First layer: precooked rice (can also substitute refried beans, or use both).
Next: precooked meat....
Top with shredded cheese.
Bake 15 minutes in a 350 degree preheated oven.
Add your favorite taco toppings and enjoy!