How to Make Baked BBQ & Buffalo Chicken Strips

Don't want to fry anything? Try baking your chicken strips using panko bread crumbs!

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How to Make Baked BBQ & Buffalo Chicken Strips Recipe
10 Steps
Ingredients
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1

Preheat oven to 450 degrees.

2
Slice chicken breasts into strips - the pack that I purchased came with three chicken breasts. I cut three strips per chicken breast.

Slice chicken breasts into strips - the pack that I purchased came with three chicken breasts. I cut three strips per chicken breast.

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3

Add one tablespoon olive oil to chicken, lightly coating it. Sprinkle chicken with season salt, onion powder and garlic powder.

4
Whisk egg whites until fluffy.

Whisk egg whites until fluffy.

5

Put flour and panko bread crumbs in two seperate shallow bowls/plates.

6

Coat seasoned chicken strips in flour. Dip strips into the egg whites, then cover with panko bread crumbs.

7
Place chicken strips on a baking sheet and put them in the oven.

Place chicken strips on a baking sheet and put them in the oven.

8

Flip the chicken strips after 10 minutes. Let them cook for another 5 minutes. Since the size of the strips may vary, make sure to check that they're fully cooked before removing them from the oven.

9
Next step is to use a pastry brush and cover the strips with your preferred sauce! Or you can dip them as they are! :)

Next step is to use a pastry brush and cover the strips with your preferred sauce! Or you can dip them as they are! :)

10
I used Franks hot sauce and Sweet Baby Ray's BBQ sauce. Enjoy!

I used Franks hot sauce and Sweet Baby Ray's BBQ sauce. Enjoy!

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