How to Make Alternative for Whey Protein/Protein Powder

Here is a healthy (cheap!) alternative to artificial proteins.

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How to Make Alternative for Whey Protein/Protein Powder Recipe
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Here is a recipe for homemade protein powder for little money as well.

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Here are the green lentils, brown rice and steel cut oats.

Here are the green lentils, brown rice and steel cut oats.

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Step 1: Blend into a fine powder using a coffee grinder or whatever else you think would work. (poor mans way:/) heheh

Step 1: Blend into a fine powder using a coffee grinder or whatever else you think would work. (poor mans way:/) heheh

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This is the texture you will want.

This is the texture you will want.

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There are different flavour variations you can try, like vanilla or chocolate.

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Chocolate: Add 1 tbsp of cocoa powder for every 1/3 cup

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Vanilla: Add half a vanilla bean per 1/3 cup.

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Wow! Look at the comparison! (click for full picture)

Wow! Look at the comparison! (click for full picture)

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