How to Make Almond Mapel Spread

This spread is a healthy spread that you can enjoy for breakfast and lunch. This has 180 calories, 15g of fat, 13g of carbs, 6g of protein, 4g of fibre, and 8g of sugar, and this is per 32g.

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How to Make Almond Mapel Spread Recipe
7 Steps
Ingredients
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1
First pre heat the oven to 350°f (180°c).

First pre heat the oven to 350°f (180°c).

2
While the oven is getting heated gather all your materials that you need to make the spread.

While the oven is getting heated gather all your materials that you need to make the spread.

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3
Once you gathered your materials and the oven is heated, place your almonds in the oven to roast for 10 min.

Once you gathered your materials and the oven is heated, place your almonds in the oven to roast for 10 min.

4
After the almonds are roasted take them out and let them cool off.

After the almonds are roasted take them out and let them cool off.

5
Then put the roasted almonds in a blender and blend them.

Then put the roasted almonds in a blender and blend them.

6
Then once the almonds are blended add the syrup and ricotta and mix them.

Then once the almonds are blended add the syrup and ricotta and mix them.

7
Finally you are done and can enjoy the spread with some toast.

Finally you are done and can enjoy the spread with some toast.

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