use 1 cup of nut or seed butter
add in baking soda
Add coconut sugar or the sweetener you like, this is a low glycemic sugar
Add in cocoa powder or chocolate chunks
add in egg or flax substitute I forgot to take pic and vanilla and salt
Line a pan with parchment paper
Spread brownie batter into pan
Bake at 350 for 10 to 15 min or till done. Mine were a little burned on the top but still delicious :) Let cool and enjoy!